Upwards and Onwards

What to do if you fall

Anyone can fall, and every fall is different. Watch these short films to find out what to do if you fall, or if you’re helping someone who has fallen.

Hear from people who’ve been through it themselves about how to get up after a fall, and what to do if you’re hurt or can’t get up. You can watch the full 20-minute film, or watch one of the excerpts.

What to do if someone falls

Hear from people who’ve been through it themselves about what to do if you’re helping someone who has fallen.

Download this leaflet for information on helping someone who has fallen.

Visit the Telecare Self-Check online tool to find out about the community alarm service in your area. This easy to use online tool allows you to find helpful information on telecare services that could help you live independently at home for longer.